Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.
Date | Time | Day | Instructor | Studio |
---|---|---|---|---|
03-Apr-2024 | 9:00 am - 9:45 am | Wed | Betty Bohon | Forum RRX |
10-Apr-2024 | 9:00 am - 9:45 am | Wed | Betty Bohon | Forum RRX |
17-Apr-2024 | 9:00 am - 9:45 am | Wed | Betty Bohon | Forum RRX |
24-Apr-2024 | 9:00 am - 9:45 am | Wed | Betty Bohon | Forum RRX |
01-May-2024 | 9:00 am - 9:45 am | Wed | Betty Bohon | Forum RRX |
08-May-2024 | 9:00 am - 9:45 am | Wed | Betty Bohon | Forum RRX |
15-May-2024 | 9:00 am - 9:45 am | Wed | Betty Bohon | Forum RRX |
22-May-2024 | 9:00 am - 9:45 am | Wed | Betty Bohon | Forum RRX |
29-May-2024 | 9:00 am - 9:45 am | Wed | Betty Bohon | Forum RRX |
05-Jun-2024 | 9:00 am - 9:45 am | Wed | Betty Bohon | Forum RRX |
12-Jun-2024 | 9:00 am - 9:45 am | Wed | Betty Bohon | Forum RRX |