Strength train your entire body using bars, dumbbells & bands, & a mix of cardio intervals.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 05-Apr-2024 | 10:15 am - 11:15 am | Fri | Amanda Mielke | Forum Group Fitness Studio |
| 12-Apr-2024 | 10:15 am - 11:15 am | Fri | Amanda Mielke | Forum Group Fitness Studio |
| 19-Apr-2024 | 10:15 am - 11:15 am | Fri | Amanda Mielke | Forum Group Fitness Studio |
| 26-Apr-2024 | 10:15 am - 11:15 am | Fri | Amanda Mielke | Forum Group Fitness Studio |
| 03-May-2024 | 10:15 am - 11:15 am | Fri | Amanda Mielke | Forum Group Fitness Studio |
| 10-May-2024 | 10:15 am - 11:15 am | Fri | Amanda Mielke | Forum Group Fitness Studio |
| 17-May-2024 | 10:15 am - 11:15 am | Fri | Amanda Mielke | Forum Group Fitness Studio |
| 24-May-2024 | 10:15 am - 11:15 am | Fri | Amanda Mielke | Forum Group Fitness Studio |
| 31-May-2024 | 10:15 am - 11:15 am | Fri | Amanda Mielke | Forum Group Fitness Studio |
| 07-Jun-2024 | 10:15 am - 11:15 am | Fri | Amanda Mielke | Forum Group Fitness Studio |
| 14-Jun-2024 | 10:15 am - 11:15 am | Fri | Amanda Mielke | Forum Group Fitness Studio |