Strength train your entire body using bars, dumbbells & bands, & a mix of cardio intervals.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 06-Apr-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Group Fitness Studio |
| 13-Apr-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Group Fitness Studio |
| 20-Apr-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Group Fitness Studio |
| 27-Apr-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Group Fitness Studio |
| 04-May-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Group Fitness Studio |
| 11-May-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Group Fitness Studio |
| 18-May-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Group Fitness Studio |
| 25-May-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Group Fitness Studio |
| 01-Jun-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Group Fitness Studio |
| 08-Jun-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Group Fitness Studio |
| 15-Jun-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Group Fitness Studio |