A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 03-Apr-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 10-Apr-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 17-Apr-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 24-Apr-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 01-May-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 08-May-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 15-May-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 22-May-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 29-May-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 05-Jun-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 12-Jun-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |