A full-body cross training experience, combining bodyweight strength training and cardiovascular exercise, then bringing balance and flexibility through yogic breathing and poses. Please bring your own yoga mat.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 06-Apr-2024 | 8:45 am - 9:45 am | Sat | Patty Loehr | Forum RRX |
| 13-Apr-2024 | 8:45 am - 9:45 am | Sat | Patty Loehr | Forum RRX |
| 20-Apr-2024 | 8:45 am - 9:45 am | Sat | Patty Loehr | Forum RRX |
| 27-Apr-2024 | 8:45 am - 9:45 am | Sat | Patty Loehr | Forum RRX |
| 04-May-2024 | 8:45 am - 9:45 am | Sat | Patty Loehr | Forum RRX |
| 11-May-2024 | 8:45 am - 9:45 am | Sat | Patty Loehr | Forum RRX |
| 18-May-2024 | 8:45 am - 9:45 am | Sat | Patty Loehr | Forum RRX |
| 25-May-2024 | 8:45 am - 9:45 am | Sat | Patty Loehr | Forum RRX |
| 01-Jun-2024 | 8:45 am - 9:45 am | Sat | Patty Loehr | Forum RRX |
| 08-Jun-2024 | 8:45 am - 9:45 am | Sat | Patty Loehr | Forum RRX |
| 15-Jun-2024 | 8:45 am - 9:45 am | Sat | Patty Loehr | Forum RRX |