A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)
Date | Time | Day | Instructor | Studio |
---|---|---|---|---|
05-Apr-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
12-Apr-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
19-Apr-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
26-Apr-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
03-May-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
10-May-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
17-May-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
24-May-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
31-May-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
07-Jun-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
14-Jun-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |