BodyAttack Express


A sports-inspired 60-minute cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. (Express = 30 or 45 minutes)

Studio: Rangeline Group Fitness Studio
Instructor: Emily Beydler
9:30 am - 10:15 am
Day: Tue
Date: September 19th, 2023
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