ABC Yoga (Asanas and Breathing for Children)


Little yogis are invited to this 30 minute class where we'll learn poses and breathing techniques, play games, and practice mindfulness together - and of course, have a whole bunch of fun in the process. We'll practice barefoot or in our shoes and you're free to bring your own mat or use one of ours. A comfort item (blankie or stuffed animal) can be brought for final meditation. We'll meet in the playcenter and walk to the studio together, then come back to the playcenter when we're done. Kids who are already on their parents' membership are free and everyone else (members and non-members) can come for just $5/class!

Studio: Rangeline Group Fitness Studio
Instructor: Emily Beydler
10:30 am - 11:00 am
Day: Tue
Date: September 19th, 2023
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