Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Studio: Forum RRX
Instructor: Brenda Heavin
5:30 am - 6:15 am
Day: Tue
Date: September 19th, 2023
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