BodyAttack Express

Description:

A sports-inspired 60-minute cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. (Express = 30 or 45 minutes)

Studio: Forum Group Fitness Studio
Instructor: Allison Zimbalist
Time:
9:35 am - 10:20 am
Day: Thu
Date: September 29th, 2022
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