BodyCombat Express

Description:

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

Studio: Forum Group Fitness Studio
Instructor: Mike Griffith
Time:
5:30 pm - 6:15 pm
Day: Thu
Date: September 29th, 2022
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