BodyCombat Express


Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

Studio: Forum Group Fitness Studio
Instructor: Mike Griffith
5:30 pm - 6:15 pm
Day: Thu
Date: September 29th, 2022
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