Emerge Power Flow

Description:

Radiate energy with sequences that strengthen and open your body through fast-paced, total-body flows. Emerge Power Flow is a full-body experience that will not only develop your athleticism and inner awareness, but also provide the mental benefits of a breath-based practice. This class will be taught under our red near infrared lights and the room will be heated to 105 degrees.

Studio: Forum Hot Studio
Instructor: Casey Babcock
Time:
7:00 pm - 8:00 pm
Day: Thu
Date: September 29th, 2022
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