YogaSculpt

Description:

A 45 minute heated class that unites muscle and yoga, combining hand weights and cardio for a great calorie burn! YogaSculpt is designed to strengthen, lengthen, and sculpt muscles, while focusing on alignment, mindfulness, and breath awareness. You’ll leave feeling connected, strong, and refreshed! This class will be heated to 95-100 degrees and taught under our red light near infrared bulbs.

Studio: Forum Hot Studio
Instructor: Amber Blumberg
Time:
6:45 pm - 7:30 pm
Day: Tue
Date: October 15th, 2024
All Classes Enroll In Class