Power of Now

Description:

Each week will have a core theme from a chapter which will include discussions and anchor practices. There will be references from previous insights without the need to be at each session. We will end with a reflection that ties back the larger idea of presence. Think of it like a river: each session is a bend in the river, complete on its own, but still part of the same flow.

Studio: Forum Mind Body Studio
Instructor: Candice Swee
Time:
4:15 pm - 5:15 pm
Day: Tue
Date: April 7th, 2026
All Classes Enroll In Class